TAJ RISHIKESH RESORT & SPA, RISHIKESH

Experience the quintessential life by The River. Blissful & blessed is Taj Rishikesh Resort and Spa, Uttarakhand, which sits by the banks of the majestic Ganga and is placed right in the foothills of the Himalayas. 30 kilometres away from the world renowned spiritual & yoga capital of Rishikesh, in an introverted gentle village called Singthali, this nest of utter, gentle calm is where life takes a restful pause to meditate on things far more profound than the worldly. This is an address that is other-worldly all right!

Welcome to a luxury hideaway by the Ganges called Taj Rishikesh.

Upon reaching your destination, as your vehicle gently rolls down the hillside, the resort in hiding till then, comes into view. You notice its terraced topography as it meanders 300 feet, right down to the pebbled banks of the Ganges, while all around, the mighty Shivalik Himalayan mountains play watchful guardian. The retreat serves as a gateway location to the Char Dham pilgrimage sites of Kedarnath, Badrinath and also Hemkunt Sahib. For pilgrims looking for five-star comfort, this will be the last point of luxury on their way further into the mountains. This 12.5-acre luxury resort with its eco-friendly habitat, is designed to not intrude on its premises. It creates a series of alternating spatial experiences that compound its organic feel. The public areas of the resort, its private residences and meadowed terraces are singularly geared to amplify the experience of being one with the Ganges and the Himalayas. Contemporary and yet endowed with rustic materials and provincial flourishes, the resort is an architectural tribute to the Garhwal region and the outer Himalayas. The interiors interpret the vernacular highlights of the region and are infused liberally with local materials found in the nearby villages. The air is happy and relaxed while thoughtful spaces encourage community interaction. Each of the resort’s experiences and rituals across dining, wellness and discovery draw from the values of the region and the Ganges. Served at all times, with an understated simplicity so infectious that it unclutters and clarifies the senses so beautifully.

Website: https://www.tajhotels.com/en-in/taj/taj-rishikesh/

HOW TO REACH

Nearest airport: Dehradun airport [approx. 60 kms/ 02 hours drive]

Nearest railway station: Haridwar railway station [approx. 60 kms/ 02 hours drive]

AYURVEDA

Ayurveda is one of the oldest known concepts of natural healing. It’s the science or knowledge of life. Over whelming schedules and the franctic rush of our everyday life has given rise to the need for complete well-being, ideally addressed by Ayurveda. The Ayurveda centre at Jiva brings to you a retreat stepped in the Indian wellness principle of healing and rejuvenation. A perfect blend of luxury and authencity in the most idyllic envirions. Apart from the signature experimental massages, the offering pivot around therapeutic Ayurveda in consultation with our Vaidya (the physician) for ubiquitous relaxation. Ayurveda is deeply rooted in the principle that all of us are unique. Each one is born with a distinct design and diverse composition.

Ayurveda Therapies

Consultation (Duration – 30 minutes)

Ayurveda believes that every one of us is unique; there is no established prescription or program. We respect the individual in ‘you’ and formulate a course of treatment only after a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft thrapists with a meld of time-tested medicated oils and herbs. For the long term, our specialists also offer suitable advice on your lifestyle befitting your health conditions.

Abhyanga with steam (Duration – 60 minutes)

More than simply a massage, Abhyanga is a therapy where medicated herbal oil is applied in the downward direction using gentle strokes. Regularly soaking the body in this signature oil results in a series of benefits such as healthy appetite, alertness, peaceful sleep and reduced stress. You will find yourself feeling less fatigued, free of muscle aches and enjoy stronger immunity. The glowing skin is just the cherry on top!

Choornaswedam (Duration – 30 minutes)

Choornaswedam is a specialist therapy in ayurveda where in choorna means a coarse powder of medicinal herbs and swedam means fomentation. Swedam is tendered by applying warm poultices on the body using sturdy movements. This procedure causes perspiration, which helps open up pores, regulates blood circulation, eliminates toxins and aids in weight reduction.

Shirodhara (Duration – 30 minutes)

Shirodhara is a classical ayurvedic procedure in which lukewarm herbal oil is poured in an even stream on the forehead at a specific temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.

Padabhyanga (Duration – 30 minutes)

Padabhyanga is a traditional ritual which involves deep kneading movements along pressure points on the feet and concludes with fomentation using warm towels. This procedure strengthens the joints and soft tissues, enhancing blood circulation which eases the stress in your feet and revitalises the nervous system.

Nasyam (Duration – 60 minutes)

Nasyam is an effective ayurvedic procedure where medicated concotions are adminstered through the nostrils as drops or a paste. The ritual begins with a gentle massage and fomentation of the face, neck and shoulders which helps improve circulation and liquefys toxins. A medicated smoke and gargling with a herbal decoction follows. This technique helps detoxify the upper body especially the sinuses and the nasal passage. It stimulates the nervous system, strengthens the scalp and prevents inordinate weight loss.

Pizhichil (Duration 30 minutes)

Pizhichil is an important treatment of Keraliya Pancha Karma Therapy and helps regulate circulation of all body fluids, unclogs pores and drains toxins. The treatement involves oleation and fomentation of the body with medicated oils and decoctions using synochronised movements. The oils percolate into the muscles reducing stiffness and strengthening the musculoskeletal system.

Shashtika Sali Pinda Swedam (Duration – 30 minutes)

A rejuvenating therapy, Shastika Sali Pinda Swedam is tendered using poultices (kizhi) made of Shashti Rice (Navara rice) processed in a herbal decoction and milk. This procedure nourishes the tissues and reduces pain. It enhances flexibility of the joints and draws the body into a deeper state of relaxation resulting in peaceful sleep.

AYURVEDA PACKAGES

Special considerations:-

• We recommend that men shave a few hours prior to a facial treatment.

• Avoid shaving or waxing one day prior to body scrubs.

• For greater comfort during ayurveda treatments, you may prefer to remove hearing aids, spectacles or contact lenses.

• Please note certain muds/oils used during some treatments may stain skin or clothing.

• Rest and void vigorous activity for at least one hour after treatments.

• Drink water before and after all treatments.

• Please inform the doctor of any medical condition for greater comfort during ayurveda treatments.

• As a policy we do not offer ayurveda treatment to pregnant women.

Entry to jiva is at guests’ own risk and although strict policies and procedures are implemented to maximise safety, Jiva, its employees and representatives, will not be held liable or accountable for any incident experienced by any person entering the premises and/or undergoing ayurveda treatments.